Quarq Cinqo – First Impressions There is no better way to monitor intensity while riding and analyze fitness than by using a power meter.  The problem has been that the available powermeters on the market have been a bit unreliable, overly complicated, or incredibly expensive. T

The third Florida State Championship race took place this past weekend, and, once again, the Endurance Factor athletes had a very impressive showing. To start things off, the Endurance Factor Elder team consisting of clients Martin Cox, Char Fosmoe, and Jamie Knight, competed in the T

The Endurance Factor Team, based out of Florida, has taken an early lead in the team race for the Florida State Championship Series (FSC). For those of you unfamiliar with the FSC, it is a mountain biking (yes, there is mountain biking in Florida!) series consisting of 8 races that co

This past weekend I had the opportunity to compete against some of the legends in the sport of mountain biking. I didn’t expect too much when heading down to Farmington, NM for the 2008 Road Apple Rally, but when I rolled up to the line there were two very familiar faces next to

Congratulations to Endurancefactor athlete Sam Pasceri who finished his first double Ironman distance triathlon over the weekend!  What is a double Ironman?  Take a regular Ironman and double the distances: that is 2.8 mile swim, 224 mile bike, and 52.2 mile run.  Oh ye