Reem Jishi Joins the Endurancefactor coaching team! Reem spent several years as both a practicing attorney and competitive triathlete and cyclist. Alomg with her many certifications, Reem also understands the challenge of balancing a demanding career with serious multisport training.

With all that is written about nutrition is has become increasingly difficult to decipher what is good to eat and the foods it might be best to stay away from. There basic strategies that we can use to help prepare for training, maintain intensity during the workouts, and to help reco